Sting has a strong love for brown sauce and enjoys having it on his food. According to his friend and collaborator Shaggy, Sting always has brown sauce available when he serves guests a full English breakfast at his home. Shaggy also noticed that brown sauce is a cultural thing in England, with people using it on various food items.
In confirmation of his love for brown sauce, Sting once mentioned that he would even have it on cornflakes because everything else tastes horrible without it. In the UK, brown sauce is highly popular, with HP Sauce and Daddies being the top-selling brands. It is made from a tomato base mixed with malt vinegar, spirit vinegar, sugars, and tamarind. It is commonly served with breakfast dishes like sausages and bacon rolls, as well as being used on chips and in stews and soups to add flavor.
Despite his affinity for brown sauce, Sting is known for living a healthy lifestyle and practicing yoga. He credits his two decades of yoga practice for giving him the stamina to perform on stage just as efficiently as he did when he was younger. Sting believes that his career longevity wouldn’t be possible if he was out of shape.